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Pregnant Pause

Wednesday 1st April 6:30 - 8:30pm at Alma Artspace in Newquay

Explore your thoughts and feelings about pregnancy and birth through guided journaling exercises followed by a hypnobirthing meditation track designed to help you unwind and deeply relax.

Mum's the worD

Mum's the Word explores our shared postpartum experience through creative expression. Think gentle craft club for new mums. A space where you can bring your whole self (and your baby). Find connection and community with other new mothers while supporting your maternal wellbeiing.

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