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supporting your maternal wellbeing through pregnancy and into motherhood

tailored hypnobirthing

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Every birth is unique. And so too should your birth preparation. I offer bespoke 1:1 hypnobirthing sessions, taught from the comfort of your sofa; (either in person or on zoom), where you feel most at ease and able to explore the vulnerabilities and joys of preparing for your birth.​​

Creative journaling sessions to support wellbeing in pregnancy & motherhood.

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Pregnant Pause - Tuesday 20th October, Lanteague

Mum's The Word - Next block starts Monday 12th October, Tallo

maternal journaling

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 baby massage 

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Baby Massage is soothing practiced designed to ease common digestive discomforts, promote relaxation and strengthen your bond with your little one. A beautiful, calm space to take a moment for yourself and a chance to meet other new parents,

(Baby Massage is most enjoyable from 6/8 weeks until crawling)

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Sometimes our experience of birth can leave us with difficult feelings. Birth Trauma Release is a gentle but effective approach that helps you achieve resolution if you’re being troubled by uncomfortable thoughts following your birth, pregnancy or postnatal journey. 

birth trauma release

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Book Now

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